One of the final two NFC East games of the season will take place in Washington. There, the Dallas Cowboys will visit the Washington Commanders in a game that carries great significance for the visitors. In our NFL betting picks for this Sunday, we look at the Cowboys vs Commanders game that will end each team’s regular season.
Cowboys vs Commanders Betting Pick
| ℹ️ The Pick: | Cowboys -5.5 |
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This game will be played at FedEx Field at 4:25 PM ET on Sunday, January 8, 2023.
Why Bet the Cowboys:
✅ The Cowboys are still playing for a potential number one seed and NFC East title this week. A win and an Eagles loss would give them the division title, and the Cowboys will give a full effort as a result.
✅ Washington has lost three straight games, as their season has fallen apart with Carson Wentz at quarterback. His return to the field will continue to burn Washington here in another disappointing showing for the Commanders.
✅ Dallas is tied for the fifth-best record in the NFL against the spread. They are 10-6 against the number on the year, and they will get another win against the spread in the final game of the regular season.
NFL
Dallas Cowboys
Washington Football Team
Team Stats
Passing
Offense/Defense
| DAL | Passing | WAS |
|---|---|---|
| 336 | CMP | 400 |
| 539 | ATT | 597 |
| 62.3 | CMP% | 67.0 |
| 229.1 | YDS/GM | 254.9 |
| 6.3 | Y/A | 7.6 |
| 5.6 | NY/A | 6.8 |
| 12 | INT | 11 |
| 34 | SK | 38 |
Defense/Offense
| DAL | Passing | WAS |
|---|---|---|
| 284 | CMP | 356 |
| 419 | ATT | 550 |
| 67.8 | CMP% | 64.7 |
| 219.9 | YDS/GM | 202.4 |
| 8.0 | Y/A | 6.8 |
| 6.7 | NY/A | 5.8 |
| 12 | INT | 15 |
| 42 | SK | 43 |
Rushing
Offense/Defense
| DAL | Rushing | WAS |
|---|---|---|
| 14 | G | 17 |
| 340 | ATT | 430 |
| 1397 | YDS | 1775 |
| 99.8 | Y/G | 104.4 |
| 4.1 | Y/A | 4.1 |
| 4 | TD | 14 |
| 0.3 | TD/G | 0.8 |
Defense/Offense
| DAL | Rushing | WAS |
|---|---|---|
| 14 | G | 17 |
| 399 | ATT | 477 |
| 1905 | YDS | 2061 |
| 136.1 | Y/G | 121.2 |
| 4.8 | Y/A | 4.3 |
| 22 | TD | 13 |
| 1.6 | TD/G | 0.8 |
Special Teams
Offense/Defense
| DAL | Special Teams | WAS |
|---|---|---|
| 16 | Punts/Ret | 27 |
| 166 | Punt/Yds | 244 |
| 10.4 | Punt/Y/R | 9.0 |
| 31 | Kick Off/Ret | 30 |
| 1013 | Kick Off/Yds | 643 |
| 32.7 | Kick Off/Y/rt | 21.4 |
Defense/Offense
| DAL | Special Teams | WAS |
|---|---|---|
| 24 | Punts/Ret | 16 |
| 272 | Punt/Yds | 134 |
| 11.3 | Punt/Y/R | 8.4 |
| 35 | Kick Off/Ret | 36 |
| 929 | Kick Off/Yds | 904 |
| 26.5 | Kick Off/Y/rt | 25.1 |
Scoring
Offense/Defense
| DAL | Scoring | WAS |
|---|---|---|
| 14 | G | 17 |
| 4 | RshTD | 14 |
| 21 | RecTD | 34 |
| 32 | FGM | 27 |
| 38 | FGA | 29 |
| 21.3 | Pts/G | 25.5 |
Defense/Offense
| DAL | Scoring | WAS |
|---|---|---|
| 14 | G | 17 |
| 22 | RshTD | 13 |
| 21 | RecTD | 21 |
| 25 | FGM | 28 |
| 27 | FGA | 33 |
| 27.1 | Pts/G | 19.7 |
Team Advanced Defense
| DAL | Defense | WAS |
|---|---|---|
| 29.0% | Bltz% | 31.0% |
| 10.0% | Hrry% | 10.2% |
| 12.2% | QB Hit% | 9.2% |
| 29.0% | QB Prss% | 24.2% |
Injuries
| Name | Position | Injury | Status | Updated |
|---|---|---|---|---|
| Alec Lindstrom | C | Undisclosed | Out | 01/08/23 |
| Anthony Brown | CB | Achilles | Out | 01/08/23 |
| Devante Bond | LB | Knee | Out | 01/08/23 |
| Devin Harper | LB | Achilles | Out | 01/08/23 |
| Ian Bunting | TE | Neck | Out | 01/08/23 |
| Israel Mukuamu | S | Gameday Inactive | Out | 01/08/23 |
| Jake McQuaide | LS | Triceps | Out | 01/08/23 |
| Jalen Tolbert | WR | Gameday Inactive | Out | 01/08/23 |
| Johnathan Hankins | DT | Pectoral | Out | 01/08/23 |
| Jourdan Lewis | CB | Foot | Out | 01/08/23 |
| Juanyeh Thomas | S | Undisclosed | Out | 01/08/23 |
| Leighton Vander Esch | LB | Neck | Out | 01/08/23 |
| Markquese Bell | S | Gameday Inactive | Out | 01/08/23 |
| Matt Waletzko | OT | Shoulder | Out | 01/08/23 |
| Quinton Bohanna | DT | Gameday Inactive | Out | 01/08/23 |
| Rico Dowdle | RB | Ankle | Out | 01/08/23 |
| Simi Fehoko | WR | Shoulder | Out | 01/08/23 |
| Terence Steele | OT | Knee | Out | 01/08/23 |
| Tyler Biadasz | C | Ankle | Out | 01/08/23 |
| Will Grier | QB | Gameday Inactive | Out | 01/08/23 |
| Dak Prescott | QB | Knee | Questionable | 01/04/23 |
| DeMarcus Lawrence | DE | Foot | Questionable | 01/06/23 |
| Matt Farniok | G | Hamstring | Questionable | 01/08/23 |
| Connor McGovern | G | Illness | Probable | 01/08/23 |
| KaVontae Turpin | WR | Illness | Probable | 01/08/23 |
| Kelvin Joseph | CB | Tooth | Probable | 01/06/23 |
| Tony Pollard | RB | Thigh | Probable | 01/05/23 |
| Name | Position | Injury | Status | Updated |
|---|---|---|---|---|
| Andrew Norwell | G | Hip | Out | 01/08/23 |
| Antonio Gibson | RB | Foot/knee | Out | 01/08/23 |
| Benjamin St-Juste | CB | Ankle | Out | 01/08/23 |
| Brian Robinson Jr. | RB | Knee | Out | 01/08/23 |
| Carson Wentz | QB | Gameday Inactive | Out | 01/08/23 |
| Chase Roullier | C | Knee | Out | 01/08/23 |
| Cole Holcomb | LB | Foot | Out | 01/08/23 |
| Cornelius Lucas | OT | Ankle | Out | 01/08/23 |
| De'Jon Harris | LB | Undisclosed | Out | 01/08/23 |
| James Smith-Williams | DE | Concussion | Out | 01/08/23 |
| Jamin Davis | LB | Knee | Out | 01/08/23 |
| J.D. McKissic | RB | Neck | Out | 01/08/23 |
| Jonathan Allen | DT | Knee | Out | 01/08/23 |
| Jon Bostic | LB | Pectoral | Out | 01/08/23 |
| Kamren Curl | S | Ankle | Out | 01/08/23 |
| Nolan Laufenberg | G | Undisclosed | Out | 01/04/23 |
| Phidarian Mathis | DT | Torn Meniscus | Out | 01/08/23 |
| Saahdiq Charles | OT | Concussion | Out | 01/08/23 |
| Tyler Larsen | C | Kneecap | Out | 01/08/23 |
| Armani Rogers | TE | Knee | Questionable | 01/07/23 |
| Curtis Hodges | TE | Thigh | Questionable | 01/08/23 |
| Tariq Castro-Fields | CB | Knee | Questionable | 01/08/23 |
| Montez Sweat | DE | Illness | Probable | 01/06/23 |
| Nate Gerry | LB | Illness | Probable | 01/08/23 |
Betting Trends
| DAL | Betting Trends | WAS |
|---|---|---|
| OVERALL | OVERALL | |
| 2-1-0 | Win/Loss/Tie | 0-3-0 |
| 2-1-0 | ATS W/L/P | 0-3-0 |
| 33.67 | Avg Score | 14 |
| 29 | Avg Opp Score | 27 |
| AWAY | HOME | |
| 2-1-0 | Win/Loss/Tie | 1-2-0 |
| 2-1-0 | ATS W/L/P | 1-2-0 |
| 33.67 | Avg Score | 13.67 |
| 18.67 | Avg Opp Score | 19 |
| DAL | Betting Trends | WAS |
|---|---|---|
| OVERALL | OVERALL | |
| 4-1-0 | Win/Loss/Tie | 1-3-1 |
| 3-2-0 | ATS W/L/P | 1-4-0 |
| 36.4 | Avg Score | 16.2 |
| 25.8 | Avg Opp Score | 22.8 |
| AWAY | HOME | |
| 2-3-0 | Win/Loss/Tie | 2-3-0 |
| 2-3-0 | ATS W/L/P | 2-2-1 |
| 29.2 | Avg Score | 16.2 |
| 22.6 | Avg Opp Score | 19.6 |
| DAL | Betting Trends | WAS |
|---|---|---|
| OVERALL | OVERALL | |
| 8-2-0 | Win/Loss/Tie | 5-4-1 |
| 6-4-0 | ATS W/L/P | 5-4-1 |
| 35.1 | Avg Score | 19.3 |
| 21.8 | Avg Opp Score | 20.2 |
| AWAY | HOME | |
| 7-3-0 | Win/Loss/Tie | 3-7-0 |
| 7-3-0 | ATS W/L/P | 4-5-1 |
| 29 | Avg Score | 17 |
| 19.1 | Avg Opp Score | 21.2 |
Head to Head
Teams Last 10
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Dallas Cowboys
The Dallas Cowboys come into Week 18 with plenty to play for, even though they have already secured a spot in the playoffs. They can win the NFC East with a win over the Commanders, along with an Eagles loss against the Giants. Furthermore, they can claim the number one seed in the NFC with those two results, plus a 49ers loss to the Arizona Cardinals.
Focusing on the Cowboys’ task at hand, the key to this game will be taking away the Commanders’ running game. Brian Robinson Jr. has been excellent since returning for Washington. If Dallas can make things tough on Robinson, and force Carson Wentz to throw the ball often, Dallas could hold up its end of the bargain.
Washington Commanders
The Washington Commanders‘ season is going to end after this game, as they have been eliminated from playoff contention. But they will look to finish this season on a high note at home and spoil the Cowboys’ chances of winning the NFC East this week. For that to happen, the Commanders will need Carson Wentz to play better football.
Wentz is coming off of a performance where he threw zero touchdown passes and three interceptions in a crushing loss to the Cleveland Browns. That game encapsulated what has been a disappointing season for Wentz, who has just 11 touchdowns to nine picks on the year. After this game, the Commanders will need to evaluate whether or not Wentz should be their quarterback going forward.
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